How Kidney Health Is Important
Your kidneys don’t just cleanse blood. They control fluids, balance electrolytes, and enhance muscle function, all of which affect bladder health.
How Kidneys Support Bladder and Pelvic Floor Health
- Fluid Regulation: Healthy kidneys assist in bladder filling and prevent uncontrolled bladder conditions.
- Mineral Balance: This is key for pelvic floor activity.
- Toxin Elimination: Proper kidney function prevents waste buildup that can irritate the pelvic floor.
Ways to Maintain Kidney Health
- Drink Water: Water helps kidneys remove toxins and enhance bladder function.
- Eat Well: Foods high in minerals help both kidneys and pelvic floor remain resilient.
- Exercise: Physical activity boosts blood flow and tones the pelvic region.
- Use Formulas: Primera contains herbs like Horsetail, which support kidney and bladder function.
Primera Supplement
In Summary
Proper kidneys do more than support urinary health. By supporting them through hydration, diet, exercise, and targeted formulas, you boost both kidney and pelvic wellness.